Exercise of the week
Beautifully refined hands
Are you congested with the heat? Here are some excellent gestures to blur the visible veins, deflate the fingers and put on your pretty rings without difficulty.
Cold: immerse your hands for 10 minutes in a basin of low-temperature water. The cold constricts the capillaries to improve circulation.
Exercise: hands in the air, strum, then open and clench your fist at a fast pace—the same benefit for decongestant venous return.
Massages: the cream is applied from the fingertips to the palm and wrist. You can add two drops of mint essential oil to the dose of product used to provide freshness with lasting vasoconstrictor effects.
Natural beauty
A super-hydrating mask with aloe vera
These long, exotic-looking leaves are more and more easily found on fruit and vegetable stalls in greengrocers. So much the better for our beauty recipes! Take half a leaf, remove the skin to keep the flesh waterlogged and mix it with 1 tbsp. We are regenerating honey. Apply to face and leave on for 15 minutes. Rinse off, and your skin is refreshed, plumped and smoothed.
