Press
Squeeze the flesh up from the elbow to the armpits with both hands. Go back and forth several times.
• Pinch
Between thumb and forefinger, grab the skin and twist on the end of the pinch. This can leave red marks, but still very gentle to avoid bruising.
• Smooth
Finish the treatment by applying firming body milk, massaging with the flat of the hands the entire surface of the arms.
